Thursday, June 18, 2009

Stress management advice and tips


Stress Management Advice And Tips


In this article I write about how we need to chill out, relax and to live a stress-free life. For many years I did not live life this way and found myself constantly worrying about what other people thought of me. This was not exactly a happy period in my life and after a lot of hard work and determination, I have managed to turn my life around. I now do not care at all what anyone else thinks of me.


stress, stress relief, stress relief advice, funny, happy, life, depressed


In this article I write about how we need to chill out, relax and to live a stress-free life. For many years I did not live life this way and found myself constantly worrying about what other people thought of me. This was not exactly a happy period in my life and after a lot of hard work and determination, I have managed to turn my life around. I now do not care at all what anyone else thinks of me.

I had always wanted to be popular, liked and part of the in crowd. I bent over backwards to achieve this and often did and went to places that I did not want to go to, just to please other people. You should not bow down to peer pressure but I certainly did. I am not really sure why I craved this attention but I seemed to have a need to be liked. I was constantly paranoid that people were talking behind my back and laughing at me.

I lived life like this for quite a long time and was basically being a fool as I was often depressed. I needed to get myself out of a rut and sought inspiration from books, newspa

 



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